When you live a stressful life where you are constantly racing against time, stuck in traffic and running around the city, you can’t help but feel drained, depressed and down! Ugh… the triple D!
When you live in a place like Egypt, where unrest is common and events are unpredictable, you can only but pay attention to how the society has become short tempered, anxious and in need of Xanax!
But since I absolutely do not condone drugs and other “happy” stimulants, I searched and studied the foods that contain the same chemicals in drugs like cocaine and Prozac. So make a list Egypt, coz I advise you go shopping and buy these foods that will make you calmer, happier, healthier and energized!
MUSSELS
ASPARAGUS
Asparagus contains SEROTONIN, a “happy hormone” that controls your mood, emotions, and sleep. These hormones can be processed effectively by intaking TRYPTOPHAN, which can also be found in asparagus. Who doesn’t want some happy hormones these days?
EGGS
Read More foods that activate your happy hormones! ....
When you live in a place like Egypt, where unrest is common and events are unpredictable, you can only but pay attention to how the society has become short tempered, anxious and in need of Xanax!
But since I absolutely do not condone drugs and other “happy” stimulants, I searched and studied the foods that contain the same chemicals in drugs like cocaine and Prozac. So make a list Egypt, coz I advise you go shopping and buy these foods that will make you calmer, happier, healthier and energized!
MUSSELS
ASPARAGUS
Asparagus contains SEROTONIN, a “happy hormone” that controls your mood, emotions, and sleep. These hormones can be processed effectively by intaking TRYPTOPHAN, which can also be found in asparagus. Who doesn’t want some happy hormones these days?
EGGS
Read More foods that activate your happy hormones! ....
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